Do Free Diets work?
If you are looking for long term success a free diet will
not likely be in your best interest. You can lose weight on any diet, just
eat fewer calories than your body needs to maintain its present weight and/or
burn more calories than your body needs to maintain weight through exercise.
The main problem with most diets initiated by those who don't know what they are
doing is that they often lead to a "yo-yo" dieting (also called
Losing weight is never the issue when it comes to diets- Keeping the weight off
(Our diets are designed to help you achieve your long term goals not just your
short term goal to lose weight but your long term goal to keep it off!)
Are FREE Diets really in your best interests?
While we are sure we can make a
difference in your weight loss outcome, we want to warn you about free diets.
If a diet is free, are you truly getting the help your diet
requires? Without charging for it, any party supplying you a diet is
probably not devoting adequate time, or for that matter any time to truly help
Weight loss professionals (esp. Dietitians) make their living
providing well thought out personalized diet services and nutrition advice -
scientifically proven by practice. As professionals, they not only deserve
to be paid for their time and work but without your could not devote the
necessary time to your needs if they were not.
It's a two way street....
When you purchase a diet from a professional they can afford to devote
time to help you achieve your particular goals.
You get something of value, and the professional is compensated for the time
they devote to your needs!
If you want to be assured of
real help with your diet
that addresses your needs and offers you consistent rewards
you'll be better off working with the diet and nutrition experts: consulting
dietitian. While they charge fees - you get a diet plan, support and
results you can count on. Don't gamble your health and weight in the hands of
someone with far less skills esp. when help is only a click away. Experts
have fees for good reasons! Dietitians have devoted a large part of their life
to training as diet and nutrition experts. They spend a great deal of energy to
help others. This assures that you get something worthwhile - something you can
Personal-Diets (via the A Personal Dietitian Company) have the
resources you need so that you can achieve your diet goals with far less
difficulties . Our free professional resources and tools are always
available online and are included with the PersonalDiets Plan.
Do-it-yourself with a Personal-Diet or get the
full support you need. Get daily and weekly support at A Personal Dietitian!
Get professional help - support - and a diet plan that help you achieve your
goals and maintains your outcome for the long term.
Caution: When choosing diet and
diet support be sure that you access a non-automated service. Many
programs offer non professional support and worse yet they supply you with
automated diets you could have easily gotten out of any book. Personal
Dietitian's Diet Program gives you the personalized diet you need and equally
important - it gives you the personal - professional - proven support too! Why
get a diet that offers you nothing more than a "one-size-fits-all" diet -
developed from an online database. If this is the level of help you are
looking for you can find the same in your local library or bookstore.
Personal help and personalized diets do not come from databases. You can only
get this level of help from experts!