can be used as part of a healthy meal plan, however,
because of its commercial nature it also has pitfalls.
The Slim Fast Program includes exercise & promotes
some healthy ideas however, the fact that it lacks the
noted structure of other healthy diet plans could
result in missing vitamins, minerals and other
primary problem for most people is
that the Slim Fast Diet is entirely self-directed, with
no notable outside structure or
support. Many dieters might
need additional support and help only a registered
dietitian/nutritionist can provide.
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PersonalDiets or other nutrition expert's diets online
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