The SlimFast Diet

Slim Fast can be used as part of a healthy meal plan, however, because of its commercial nature it also has pitfalls. The Slim Fast Program includes exercise & promotes some healthy ideas however, the fact that it lacks the noted structure of other healthy diet plans could result in missing vitamins, minerals and other necessary nutrients.  

Another primary problem for most people is that the Slim Fast Diet is entirely self-directed, with no notable outside structure or support.  Many dieters might need additional support and help only a registered dietitian/nutritionist can provide.

To learn more about the

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